That thing you have been avoiding…do it!

livewellmama

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The majority of people have something they are avoiding or are procrastinating doing.  I am no exception.  I promised to use this blog to help others learn from my life experiences…so here we go.

I am not proud to admit this to you all because by trade I am a wellness professional and make a living helping guide people on how to best take care of themselves and live a full, healthy and happy life.  But I am human and I too have things that I don’t do as well as I should, even when I know better.  My main avoidance for many years (we are talking 10-15 years) has been the dentist.  That’s right…I have not been to the dentist in over a decade.

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The truth is that I have very high anxiety when it comes to going to the dentist, which made it very easy for me to completely avoid it!  Once it was my responsibility…

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